KALE POWER™ . It's a Lifestyle.

Two Green Smoothie Recipes Everyone Will Love!


These two yummy shakes are loaded with nutrient dense and alkalizing Kale, and you’d never know it. Any picky eater will devour and ask for more. I prominse!

The greatest benefit of drinking green smoothies is the increased absorption of important nutrients. All plants cells are surrounded by a cell wall that must be broken open to release the nutrients inside. As a result, most of the valuable nutrients contained within these cells never enter our bloodstream. Blending raw, leafy greens guarantees a higher percentage of nutrients absorbed into your bloodstream. By just chewing your food you absorb about 15 – 25% of the nutrients, but blending makes your body able to absorb up to 95%!

Click here to see the recipe and full article on the onemedical EAT WELL blog!


Share this post

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>